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Mix 1 tablespoon with a glass of water (100 ml) and drink immediately.
It is important to drink plenty of water after an accompaniment to ensure proper hydration. (300 ml)
To be taken 3 times a day 30 minutes before meals .
Excessive consumption may cause a laxative effect. Must be used as part of a varied diet and a healthy lifestyle. Keep out of the reach of small children.
May be used during pregnancy , lactation and in children ( 3 teaspoons , 3 times a day )
100% organic psyllium husks ( Ispaghul / Plantago ovata )
Gluten Free - Lactose Free - 100% vegetable - without pesticides - does not require pre- soaking.
Packaging: 250 gr